- Cantaloupe – 1 large and ripened
- Mangoes – 2
- Peppermint – 10 leaves
- Cantaloupe – did you know that cantaloupe is excellent for your skin; it’s high in vitamins A 7 C and supports the formation of collagen.
- Mangoes – it aids in preventing cancer, also very good for your skin, and lowers your cholesterol.
- Peppermint – has a wide variety of benefits such as relieves stuffy nose, boost concentration, eliminates bad breath, and also relieves symptoms of IBS.
The opinions expressed here on Debra’s Daily Dose are strictly for educational and informational purposes. These recipes are not intended as a diagnosis, treatment, or medical advice. Always consult with a trained physician or other health care professional regarding your individual health care or needs. These recipes should not be used as a substitution as a consultation with your doctor regarding your health condition.
Source: http://www.care2.com/greenliving/10-health-benefits-of-mangos.html, http://www.huffingtonpost.com/2013/12/07/health-benefits-peppermin_n_4393421.html