Tag: exercise

Planking Does the Core Good

| April 30, 2014 | Debra Foxx | 0

I remember the first time I tried planking, I fell flat on my face.  Now I can plank with ease….well not ease but I can…Read More

How to Get Those Toned Arms

| March 11, 2014 | Debra Foxx | 0

Did you see Robin Roberts on Oscar night? It was hard for me to focus on what she was saying when she first appeared on…Read More

What’s In Your _________?

| February 6, 2014 | Debra Foxx | 0

What’s in your “cup?” Most mornings (at least 5) here’s some of what’s been in my cup: carrots, apples, ginger, pears and strawberries.  It’s my…Read More

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