Tag: fitness

Planking Does the Core Good

| April 30, 2014 | Debra Foxx | 0

I remember the first time I tried planking, I fell flat on my face.  Now I can plank with ease….well not ease but I can…Read More

How to Get Those Toned Arms

| March 11, 2014 | Debra Foxx | 0

Did you see Robin Roberts on Oscar night? It was hard for me to focus on what she was saying when she first appeared on…Read More

On My Way to Sexier Arms

| February 7, 2014 | Debra Foxx | 0

Even though I started my way to a better health and lifestyle five years ago, I still have challenges or goals that I’ve not quite…Read More

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